He who fears he will suffer, already suffers because he fears. ~ Michel De Montaigne
Fear is a powerful emotion that can immobilize us, prevent us from living our lives to the fullest, and keep us from pursuing our goals and dreams. Often, fear is a result of anticipating something bad happening in the future. Fear can be rational, such as fearing the danger of a wild animal or irrational (such as fearing the possibility that others are talking about you behind your back.
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