We avoid the things that were afraid of because we think there will be dire consequences if we confront them. But the truly dire consequences in our lives come from avoiding things that we need to learn about or discover.

We can have peace if we let go of wanting to change the past and wanting to control the future.

We forge the chains we wear in life.

We make a living by what we get we make a life by what we give.

You are responsible for your life. You cant keep blaming somebody else for your dysfunction. Life is really about moving on.

You cannot judge what should bring others joy and others cannot judge what should bring you joy.

You never regret being kind.

When one door of happiness closes another opens but often we look so long at the closed door that we do not see the one that has been opened for us.

In our daily lives we must see that it is not happiness that makes us grateful but the gratefulness that makes us happy.

Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Do what you love. Live as if this is all there is.