The quote “just keep in mind the more we value things outside our control the less control we have” has been attributed to the Roman philosopher Epictetus. It is a powerful reminder that we should focus on what is within our grasp and not become fixated on things outside of our control.
At its core, this quote is about the power of our thoughts and the impact they have on our lives. It is a call to action, reminding us that we are in charge of our own lives and that we have the power to shape our destiny. When we focus too much on external factors, we can easily lose sight of what we can do to make positive changes in our lives.
How many times have you found yourself consumed by things outside of your control? Perhaps you have been stressed about the state of the economy, your job, or your relationships. Maybe you have been worrying about things that may or may not happen in the future.
The truth is that, when we focus on things that are outside of our control, we are essentially handing over our power to someone or something else. We are giving up our ability to control our own lives and to take action to make positive changes.
On the other hand, when we focus on what we can control, we can achieve great things. We can set goals for ourselves, work hard towards them, and take control of our own success. We can be proactive in our lives, rather than reactive.
One of the most important things we can control is our own thoughts. Our thoughts shape our reality, and we have the power to choose which thoughts we focus on. Instead of dwelling on negative thoughts and circumstances, we can choose to focus on the positive aspects of our lives. We can be grateful for what we have, rather than worrying about what we don’t have.
Another thing we can control is our own actions. We can choose to take action towards our goals and make positive changes in our lives. We can learn new skills, take on challenges, and pursue our passions. When we focus on what we can control, we empower ourselves to create the life we want.
Of course, there are always going to be things outside of our control. The weather, the economy, and other people’s actions are just a few examples. However, when we focus too much on these things, we allow them to control us. We become victims of circumstance, rather than masters of our own lives.
The key is to find a balance between focusing on what we can control and accepting the things we cannot control. We should strive to make positive changes in our lives, while also accepting that there will always be factors outside of our control. This can be a difficult balance to strike, but with practice, it becomes easier.
Ultimately, the quote “just keep in mind the more we value things outside our control the less control we have” is a powerful reminder that we have the power to shape our own destiny. When we focus on what we can control, we can achieve great things and create the life we want. When we focus too much on external factors, we give up our power and become victims of circumstance. So, let’s focus on what we can control and take charge of our own lives.