Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.
Sleep is that golden chain that ties health and our bodies together.
A healthy outside starts from the inside.
Man needs difficulties; they are necessary for health.
To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.
What some call health, if purchased by perpetual anxiety about diet, isn’t much better than tedious disease.